mental health, wellness

Never Too Old


I sometimes feel like our lives can get too serious. We spend most of our waking hours working, trying to follow process and procedures, organising ourselves and our families, then passing out each day only to do it all again tomorrow.

We spent the last few days in Bali as many Australians do each year. Whilst enjoying a cocktail by the pool, one thing my husband and I realised is that our lives have become very serious and ‘adult’. It’s great when you are setting goals and achieving them but we had to ask ourselves; “When was the last time we laughed so hard that we cried?” or “Felt so excited about something we could burst?”

If you already have kids, I can imagine they make you stop and smell the roses, get out of your head and into your heart and have fun. We’re not at that point yet so we have to pull ourselves out of it. How did we do it? Yesterday we decided to try Asia’s biggest water slides at Waterbom Park!

I have to admit I woke up feeling a bit nervous and didn’t know what to expect. I’ve always loved rides as a kid, climbed a mountain, jumped out of a plane, swung 30 feet in the air (okay now I’m showing off) but as I get older there is more hesitation before I do things. However when I feel that nervous energy usually something really awesome is about to happen.

We had the best day out; sliding around, running up and down the stairs with donut rings, laughing, screaming and reviving our inner child. It was so good to see each other like that and it reminds you how fun life is. The best part was seeing older parents taking on the mammoth slides that were too scary for us!

Moral of my story? You are never too old to get out there and have some fun when life gets too serious. If we don’t push ourselves to step out of the daily grind and experience joy, then what on earth are we here for? Do something this week that brings out your inner child and tell me about it, I’d love to know what you get up to!

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